Handouts

• Daily Self-Care Plans
  
• SoulCollage(R) Journal Page
  
• ​R.A.I.N. Handout
  
• Sensory Reorienting Handout​
  

Sabbatical Audio Resources​

Audio Recordings

• Pacifica Chimes 4/2017
  
• Sensory Reorienting Walk-through
  
• Growing Roots/Grounding Guided Imagery
  
• Qualities of Breath guided breathing exercise
  

Crisis Line: 1-866-4CRISIS (274747)

WA Warmline: 877-500-9276

Client Resources

This page is accessible only by link provided to clients only and are not for public distribution. Audio recordings and files are for client's personal use only. 

Video

• The Price of Invulnerability(Brene Brown)
  
• The Power of Vulnerability (Brene Brown)
  
• ​Brene Brown on Blame​​​​

Links

• Active Pause : Mindfulness resources
  
• Crisis Clinic: Crisis resources
  
• Silk: Create art online! 
  
• Mandala Coloring Pages​​​​