Sabbatical Audio Resources​

Audio Recordings

• Pacifica Chimes 4/2017
  
• Sensory Reorienting Walk-through
  
• Growing Roots/Grounding Guided Imagery
  
• Qualities of Breath guided breathing exercise
  

Video

• The Price of Invulnerability(Brene Brown)
  
• The Power of Vulnerability (Brene Brown)
  
• ​Brene Brown on Blame​​​​

Crisis Line: 1-866-4CRISIS (274747)

WA Warmline: 877-500-9276

Handouts

• Daily Self-Care Plans
  
• SoulCollage(R) Journal Page
  
• ​R.A.I.N. Handout
  
• Sensory Reorienting Handout​
  

Links

• Active Pause : Mindfulness resources
  
• Crisis Clinic: Crisis resources
  
• Silk: Create art online! 
  
• Mandala Coloring Pages​​​​
  

Client Resources

This page is accessible only by link provided to clients only and are not for public distribution. Audio recordings and files are for client's personal use only.